Cleanse & Balance Your Chakras This Weekend!

 Keep your good juju energy flowing this weekend with these cool exercises at:  http://healing.about.com/cs/chakras/a/aa_chakracises.htm


1.) Chakracise your crown chakra through prayer or meditation.

2.) Brow Chakra Exercises: Chakracise your brow chakra with visualization, remote viewing, and lucid dreaming.

3.) Throat Chakra Exercises: Chakracise your throat chakra by gargling with saltwarer, singing, or screaming.

4.) Heart Chakra Exercises: Chakracise your heart chakra by doing push ups, swimming (breast stroke), and hugging yourself.

5.) Solar Plexus Chakra Exercises: Chakracise your solar plexus chakra by dancing (do The Twist, hoola hooping, and belly dancing).

6.)Sacral Chakra Exercises: Chakrasise your sacral chakra with pelvi thrusts and circular pelvis movements

7.) Root Chakra Exercises: Chakracise your root chakra by stomping your feel upon the ground, marching in place, and doing squats.

Aura Cleansing Exercises:

Chakracise your aura by cleansing it by showering, soaking an epsom salt bath, smudging with sage wand, or deep cleansing breaths.